Are you ready to change your relationship with yourself?
My approach to therapy:
I have studied many modalities of therapy, but I do not focus on one modality in particular. Instead, I believe that everyone is unique and my job is to invent a new therapy for every client. I use elements of all the modalities I have learned as sets of tools and I continue to learn more modalities to add to my tool box. I use all these tools to build a custom therapy suited to each individual, couple, or group.
I will work to understand the uniqueness that is you (and those you bring with you). I will listen with my over ten years of experience as a therapist and my unique background in philosophy. I believe strongly in working to be as objective and without judgement as possible. I will build the direction of therapy based on what is important to you. If you don’t know what is important to you, then that is where we will start. I will work to understand the whole of you, and in doing so, help you to become your whole self.
Services
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Relationship-with-yourself therapy
The way you relate to everything else starts with how you relate to yourself. I will help you change your relationship. Through that change you will gain the ability to shape yourself. Virtual and Walk and Talk sessions available.
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Relationships-with-others therapy
Most of what applies to our relationship with ourselves also applies to our relationships with others. However, even when we have a healthy relationship within us, we still need help navigating relating to others. Whatever your partner or family looks like to you, bring up to six people to a virtual meeting.